Clik here to view.
Sports Drinks: Gatorade, Powerade, Propel and…Chocolate Milk?
Yes, you read the title correctly. Chocolate milk is among the list of drinks becoming more and more popular among athletes to rehydrate and refuel after exercise. Why you ask? Simply look at its...
View ArticleClik here to view.
Rhabdomyolysis: Why Every Athlete Should Know the Term
It may have a funny sounding name, but the symptoms and potential consequences of rhabdomyolysis are anything but. In the most serious cases, it can even be fatal. Unfortunately, it seems to be an...
View ArticleClik here to view.
Alcohol: Friend or Foe?
In my last post I discussed a new book, The Drunk Diet, set to be released sometime this year. While I’m opposed to heavy drinking both personally and professionally, alcohol in moderation can have a...
View ArticleClik here to view.
Looking for the Best in Health Drinks? Try Water
From sports drinks touted by professional athletes to antioxidant and vitamin-enhanced smoothies, today the beverage market offers more variety than ever. But what drinks are REALLY best for your body...
View Article
